Dark chocolate cocoa breakfast bar

Packaged product Sweets and Desserts Kind

Dark chocolate cocoa breakfast bar contains 420 kcal per 100 g. A serving, 50 g, 2 bars (50 g) provides about 210 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate cocoa breakfast bar by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
8 gprotein
64 gcarbohydrates
16 gfat
210kcal in serving, 50 g, 2 bars (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 64 g 23%
Dietary fiber L 10 g 36%
Total sugars L 22 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 80 mg6%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 33%420kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars22 gabove the median for sweets and desserts (median 21.2 g)
  • Fat16 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium60 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
0602652200021
Label serving
50 g (2 BARS)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, dried cane syrup, brown rice flour canola oil, sugar, gum acaca, chocolate liquor, raisin paste, water, oat flour, cocoa powder, honey, milet, buckwheat, amaranth, quinoa, cocoa butter, cinnamon, vanilla extract, salt, soy lecithin, vitamin e (to ma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarHoneyCocoa butterCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate cocoa breakfast bar?

100 g of Dark chocolate cocoa breakfast bar has 420 kcal. Serving, 50 g, 2 bars (50 g): about 210 kcal.

How much protein is in Dark chocolate cocoa breakfast bar?

Dark chocolate cocoa breakfast bar contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g, 2 bars (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Dark chocolate cocoa breakfast bar?

Dark chocolate cocoa breakfast bar has 64 g of total carbohydrates per 100 g, including 10 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate cocoa breakfast bar?

Dark chocolate cocoa breakfast bar contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Dark chocolate cocoa breakfast bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate cocoa breakfast bar?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652200021. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.