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Dark Chocolate Cashews

Packaged product Snacks Next Organics

Dark Chocolate Cashews contains 525 kcal per 100 g. A serving, 11 pieces | about, 40 g (40 g) provides about 210 kcal.

Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 44% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

525kcal per 100 g
10 gprotein
45 gcarbohydrates
40 gfat
210kcal in serving, 11 pieces | about, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 40 g 51%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 45 g 16%
Dietary fiber L 7.5 g 27%
Total sugars L 27.5 g
Added sugars L 25 g 50%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 44 mg3%
Iron L 8 mg44%
Potassium L 512 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 31%Fat: 62%525kcal / 100 g
  • Protein 7%
  • Carbohydrates 31%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%Potassium11%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber7.5 gin the top quarter of snacks (median 4 g)
  • Sugars27.5 gin the top quarter of snacks (median 4.5 g)
  • Fat40 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium8 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 525 kcal525 kcal
Protein 10 g10 g
Carbohydrates 45 g45 g
Fat 40 g40 g
Fiber 7.5 g7.5 g
Sugars 27.5 g27.5 g
Sodium 8 mg8 mg

Product details

Brand
Next Organics
Barcode
0817582163005
Label serving
11 PIECES | ABOUT (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter, soy lecithin (non-gmo), organic vanilla extract), organic cashew, organic confectioner's glaze (organic maltodextrin, organic sucrose, shellac).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Crispy Rolls Lotte 525 7.5 g 57.5 g 30 g
Whole foods market, banana chips Whole Foods Market 525 0 g 42.5 g 35 g
Snacks oignon Feurich 525 6.2 g 59 g 29 g
Cheese & Onion Crisps Tayo 525 6.3 g 52.5 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865910. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0817582163005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Cashews?

100 g of Dark Chocolate Cashews has 525 kcal. Serving, 11 pieces | about, 40 g (40 g): about 210 kcal.

Is Dark Chocolate Cashews high in protein?

Dark Chocolate Cashews contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 11 pieces | about, 40 g (40 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Dark Chocolate Cashews?

Dark Chocolate Cashews has 45 g of total carbohydrates per 100 g, including 7.5 g of fiber and 27.5 g of sugars.

How much fat is in Dark Chocolate Cashews?

Dark Chocolate Cashews contains 40 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Dark Chocolate Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Cashews?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.