Dark Chocolate Caramel

Packaged product Sweets and Desserts This Saves Lives

Dark Chocolate Caramel contains 400 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,704 products.

100 g provides 88% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Chocolate Caramel by This Saves Lives, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
12.5 gprotein
62.5 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 15 g 54%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 12.5 g 25%
Calcium L 50 mg4%
Iron L 15.8 mg88%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 57%Fat: 31%400kcal / 100 g
  • Protein 11%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron88%Calcium4%Potassium4%

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber15 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 48 g)
  • Fat15 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat6.3 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 12.5 g12.5 g
Carbohydrates 62.5 g62.5 g
Fat 15 g15 g
Fiber 15 g15 g
Sugars 20 g20 g
Sodium 400 mg400 mg

Product details

Brand
This Saves Lives
Barcode
0850005582236
Quantity
1.4 oz
Category
Chocolates
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2279602. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0850005582236. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Caramel?

100 g of Dark Chocolate Caramel has 400 kcal.

Is Dark Chocolate Caramel high in protein?

Dark Chocolate Caramel contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Dark Chocolate Caramel?

Dark Chocolate Caramel has 62.5 g of total carbohydrates per 100 g, including 15 g of fiber and 20 g of sugars.

How much fat is in Dark Chocolate Caramel?

Dark Chocolate Caramel contains 15 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Dark Chocolate Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Caramel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.