Dark Chocolate

Packaged product Sweets and Desserts Apotheker's

Dark Chocolate contains 629 kcal per 100 g. A serving, 4 squares, 35 g (35 g) provides about 220 kcal.

Roughly 74% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

629kcal per 100 g
8.6 gprotein
31.4 gcarbohydrates
51.4 gfat
220kcal in serving, 4 squares, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 51.4 g 66%
Saturated fat L 31.4 g 157%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 8.6 g 31%
Total sugars L 17.1 g
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Calcium L 57 mg4%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 20%Fat: 74%629kcal / 100 g
  • Protein 6%
  • Carbohydrates 20%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Vitamin C4%Vitamin A0%Iron0%

Nutritional insights

  • Protein8.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8.6 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars17.1 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat51.4 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat31.4 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 629 kcal629 kcal
Protein 8.6 g8.6 g
Carbohydrates 31.4 g31.4 g
Fat 51.4 g51.4 g
Fiber 8.6 g8.6 g
Sugars 17.1 g17.1 g
Sodium 0 mg0 mg

Product details

Brand
Apotheker's
Barcode
0712392149815
Label serving
4 SQUARES (35 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic & kosher certified cacao liquor, organic & kosher certified cacao butter, organic raw honey, non-gmo sunflower lecithin, organic puffed quinoa, organic cacao nibs, organic fair trade vanilla bean

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 629 kcal. Serving, 4 squares, 35 g (35 g): about 220 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 4 squares, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 31.4 g of total carbohydrates per 100 g, including 8.6 g of fiber and 17.1 g of sugars.

How much fat is in Dark Chocolate?

Dark Chocolate contains 51.4 g of fat per 100 g, of which 31.4 g is saturated (157% of the Daily Value).

How much sodium is in Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904447. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0712392149815. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.