Dark Chocolate Almonds
Packaged product Sweets and Desserts bettergoods
Dark Chocolate Almonds contains 581 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).
100 g provides 58% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 45.2 g | 58% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 22.6 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 10.4 mg | 58% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of sweets and desserts (median 9.8 g)
- Fiber9.7 gin the top quarter of sweets and desserts (median 4.8 g)
- Sugars22.6 gin the lowest quarter of sweets and desserts (median 38 g)
- Fat45.2 gin the top quarter of sweets and desserts (median 36.7 g)
- Saturated fat16.1 gin the top quarter of sweets and desserts (median 14 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- bettergoods
- Barcode
- 0194346252688
- Quantity
- 12 oz
- Label serving
- 10 pieces (31 g)
- Category
- Chocolate covered nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DARK CHOCOLATE** (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR), ALMONDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT, SOY, SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarHazelnutPeanutCocoa butterSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Almonds?
100 g of Dark Chocolate Almonds has 581 kcal. Serving, 10 pieces, 31 g (31 g): about 180 kcal.
Is Dark Chocolate Almonds high in protein?
Dark Chocolate Almonds contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 10 pieces, 31 g (31 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.8 g).
How many carbs are in Dark Chocolate Almonds?
Dark Chocolate Almonds has 38.7 g of total carbohydrates per 100 g, including 9.7 g of fiber and 22.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Almonds?
Dark Chocolate Almonds contains 45.2 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Dark Chocolate Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346252688. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.