Dark Chocolate 70%
Packaged product Sweets and Desserts Cadbury
Dark Chocolate 70% contains 554 kcal per 100 g. A serving, 4 squares, 25 g (25 g) provides about 139 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 51,041,667% of the Daily Value for Vitamin B12, 6,522,000% of the Daily Value for iodine and 731,077% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 38.8 g | 50% |
| Saturated fat L | 22.8 g | 114% |
| Cholesterol L | 6,250 mg | 2,083% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 28.8 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 4,450,000 µg | 494,444% |
| Vitamin C L | 4,150 mg | 4,611% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 3,811 mg | 317,583% |
| Riboflavin (B2) L | 9,504 mg | 731,077% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 3,852 mg | 77,040% |
| Vitamin B6 L | 1,280 mg | 75,294% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 1,225,000 µg | 51,041,667% |
| Calcium L | 8.2 mg | 0.6% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 27.3 mg | 2% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 0.58 µg | 1% |
| Iodine L | 9,783,000 µg | 6,522,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat38.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat22.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.31 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,650,000 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 9300617313724
- Quantity
- 165 g
- Label serving
- 4 squares (25 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass, Sugar, Cocoa Powder, Cocoa Butter, Flavour, Milk Solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
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|---|---|---|---|---|
| Honey peanut butter - Mayvers Mayver’s | 554 | 22 g | 18 g | 44 g |
| Australian Macadamias Milk Chocolate Koko Black | 554 | 5.9 g | 47.2 g | 38.8 g |
| Caramelised Biscuit Bombs Hugo’s | 554 | 6.8 g | 56 g | 33.2 g |
| Cherry Compote Cheesecake Harris Farm | 554 | 8.1 g | 45.5 g | 37.2 g |
| Mixed little chocolate eggs Koko Black | 554 | 6 g | 49.5 g | 36.5 g |
| Dubai Chocolate Pistachio Filled Chocolate Diamonds Health Lab | 554 | 3.3 g | 40.7 g | 49.3 g |
| Organic Activated Hazelnut Cocoa Butter Spread LiveWholeFoods | 554 | 10 g | 20 g | 45 g |
| Ruby Chocolate Bar The Margaret River Chocolate Company | 554 | 10 g | 51 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate 70%?
100 g of Dark Chocolate 70% has 554 kcal. Serving, 4 squares, 25 g (25 g): about 139 kcal.
How much protein is in Dark Chocolate 70%?
Dark Chocolate 70% contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 2.4 g in serving, 4 squares, 25 g (25 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Dark Chocolate 70%?
Dark Chocolate 70% has 36.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate 70%?
Dark Chocolate 70% contains 38.8 g of fat per 100 g, of which 22.8 g is saturated (114% of the Daily Value).
What vitamins and minerals does Dark Chocolate 70% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (51,041,667% DV), iodine (6,522,000% DV), Riboflavin (B2) (731,077% DV), Vitamin A (494,444% DV) and Thiamin (B1) (317,583% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate 70%?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617313724. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.