Dark Chocolare rice cakes

Packaged product Sweets and Desserts Supervalu

Dark Chocolare rice cakes contains 487 kcal per 100 g. A serving, 16.7 g (16.7 g) provides about 81 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).

100 g provides 116% of the Daily Value for copper, 62% of the Daily Value for manganese and 40% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolare rice cakes by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
7.6 gprotein
56 gcarbohydrates
24 gfat
81kcal in serving, 16.7 g (16.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Cholesterol L 3.6 mg 1%
Sodium L 60 mg 3%
Total carbohydrates L 56 g 20%
Dietary fiber L 8.3 g 30%
Total sugars L 26 g
Added sugars L 19 g 38%
Protein L 7.6 g 15%
Vitamin A L 6.3 µg0.7%
Vitamin C L 0.15 mg0.2%
Vitamin D L 1.3 µg6%
Vitamin E L 0.43 mg3%
Thiamin (B1) L 0.081 mg7%
Riboflavin (B2) L 0.067 mg5%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.057 mg3%
Folate (B9) L 31.5 µg8%
Vitamin B12 L 0.21 µg9%
Calcium L 53.3 mg4%
Iron L 7.3 mg40%
Magnesium L 133 mg32%
Phosphorus L 217 mg17%
Potassium L 499 mg11%
Zinc L 2.4 mg22%
Copper L 1 mg116%
Manganese L 1.4 mg62%
Selenium L 6.1 µg11%
Iodine L 7.4 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 46%487kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper116%Manganese62%Iron40%Magnesium32%Zinc22%Phosphorus17%Selenium11%Potassium11%Vitamin B129%Folate (B9)8%

Nutritional insights

  • Protein7.6 gin the top quarter of sweets and desserts (median 6.6 g)
  • Fiber8.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sugars26 gabove the median for sweets and desserts (median 24.8 g)
  • Fat24 gin the top quarter of sweets and desserts (median 22 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium60 mgin the top quarter of sweets and desserts (median 12.7 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.4 g
Carotenoids (1)
Beta-carotene L1.5 µg
Other components (2)
Water L5.5 g
Alcohol L0 g

Product details

Brand
Supervalu
Barcode
5099839620003
Quantity
100 g
Label serving
16.7 g
Category
Puffed rice cakes with black chocolate
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate (60%) (sugar, cocoa mass, cocoa butter, soya lecithins, natural vanilla flavouring), rice (39.5%), sesame seeds, salt. allergy advice:for allergens, see highlighted ingredients. may also contain traces of nuts and milk. v suitable for vegetarians

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839620003. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolare rice cakes?

100 g of Dark Chocolare rice cakes has 487 kcal. Serving, 16.7 g (16.7 g): about 81 kcal.

How much protein is in Dark Chocolare rice cakes?

Dark Chocolare rice cakes contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.3 g in serving, 16.7 g (16.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).

How many carbs are in Dark Chocolare rice cakes?

Dark Chocolare rice cakes has 56 g of total carbohydrates per 100 g, including 8.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolare rice cakes?

Dark Chocolare rice cakes contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Dark Chocolare rice cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (116% DV), manganese (62% DV), iron (40% DV), magnesium (32% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolare rice cakes?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.