Dark Choc Nut And Fruit Mix

Packaged product Nuts and Seeds Brookfarm

Dark Choc Nut And Fruit Mix contains 530 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 530 kcal.

Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Choc Nut And Fruit Mix by Brookfarm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
13 gprotein
34 gcarbohydrates
37 gfat
530kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 37 g 47%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Sodium L 160 mg 7%
Total carbohydrates L 34 g 12%
Dietary fiber L 7.1 g 25%
Total sugars L 29 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 26%Fat: 64%530kcal / 100 g
  • Protein 10%
  • Carbohydrates 26%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars29 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat37 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat6.8 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium160 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brookfarm
Barcode
9326847000487
Label serving
1 portion (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9326847000487. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Choc Nut And Fruit Mix?

100 g of Dark Choc Nut And Fruit Mix has 530 kcal. Serving, 1 portion, 100 g (100 g): about 530 kcal.

Is Dark Choc Nut And Fruit Mix high in protein?

Dark Choc Nut And Fruit Mix contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Dark Choc Nut And Fruit Mix?

Dark Choc Nut And Fruit Mix has 34 g of total carbohydrates per 100 g, including 7.1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Choc Nut And Fruit Mix?

Dark Choc Nut And Fruit Mix contains 37 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Dark Choc Nut And Fruit Mix?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.