How many calories are in Darigold, lowfat yogurt with probiotic cultures, raspberry?

100 g of Darigold, lowfat yogurt with probiotic cultures, raspberry has 84 kcal. Serving, 8 onz, 227 g (227 g): about 191 kcal.

How much protein is in Darigold, lowfat yogurt with probiotic cultures, raspberry?

Darigold, lowfat yogurt with probiotic cultures, raspberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 8 onz, 227 g (227 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Darigold, lowfat yogurt with probiotic cultures, raspberry?

Darigold, lowfat yogurt with probiotic cultures, raspberry has 16.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 11.9 g of sugars.

How much fat is in Darigold, lowfat yogurt with probiotic cultures, raspberry?

Darigold, lowfat yogurt with probiotic cultures, raspberry contains 0.66 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Darigold, lowfat yogurt with probiotic cultures, raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Darigold, lowfat yogurt with probiotic cultures, raspberry?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Darigold, lowfat yogurt with probiotic cultures, raspberry

Packaged product Dairy and Eggs Darigold

Darigold, lowfat yogurt with probiotic cultures, raspberry contains 84 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 191 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

84kcal per 100 g

3.5 gprotein

16.7 gcarbohydrates

0.66 gfat

191kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	84 kcal
Total fat L	0.66 g	0.8%
Saturated fat L	0.44 g	2%
Trans fat L	0 g
Cholesterol L	2 mg	0.7%
Sodium L	59 mg	3%
Total carbohydrates L	16.7 g	6%
Dietary fiber L	1.8 g	6%
Total sugars L	11.9 g
Added sugars L	5.9 g	12%
Protein L	3.5 g	7%
Vitamin A L	26.4 µg	3%
Vitamin C L	1.6 mg	2%
Vitamin D L	0.18 µg	0.9%
Calcium L	132 mg	10%
Iron L	0 mg	0%
Potassium L	145 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 77%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
Fiber1.8 gin the top quarter of dairy and eggs (median 0.053 g)
Sugars11.9 gabove the median for dairy and eggs (median 9.7 g)
Fat0.66 gin the lowest quarter of dairy and eggs (median 2.7 g)
Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 1.6 g)
Sodium59 mgin the top quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	7 IU

Other components (1)

Vitamin A, IU L	88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	84 kcal	84 kcal
Protein	3.5 g	3.5 g
Carbohydrates	16.7 g	16.7 g
Fat	0.66 g	0.66 g
Fiber	1.8 g	1.8 g
Sugars	11.9 g	11.9 g
Sodium	59 mg	59 mg

Product details

Brand: Darigold
Barcode: 0026400895220
Label serving: 8 ONZ (227 g)
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat milk, sugar, raspberries, corn starch and modified corn starch, inulin, gum acacia, natural flavors, agar, pectin, citric acid, and live active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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Fruit Yoghurt Pog Aldi	84	6.6 g	10.9 g	1.6 g
Fit Yoghurt Strawberry XXL Nutrition	84	10 g	7.4 g	1.5 g
Yaourt Inex	84	4 g	13.7 g	1.5 g
Bimbi Granarolo	84	2.8 g	10 g	3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1576886. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0026400895220. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.