Darigold, low fat milk, chocolate
Packaged product Dairy and Eggs Darigold
Darigold, low fat milk, chocolate contains 79 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.2 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 95.8 mg | 4% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 12.1 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.42 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12.1 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium95.8 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79.2 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 1 g | 1 g |
| Fiber | 0.4 g | 0.42 g |
| Sugars | 12.1 g | 12.1 g |
| Sodium | 96 mg | 95.8 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Milkfat, Low Fat Milk, Chocolate Darigold | 79 | 4.2 g | 12.9 g | 1 g |
| Chocolate Whole Milk Food City Fresh! | 79 | 3.3 g | 8.8 g | 3.3 g |
| Low fat malt milk Prairie Farms | 79 | 3.8 g | 12.9 g | 1.3 g |
| 1% organic lowfat milk Horizon Organic | 79 | 4.2 g | 12.5 g | 1 g |
| Gourmet Egg Nog Georgia Peach Products Inc. | 79 | 1.7 g | 10.4 g | 3.3 g |
| Milk Umpqua Dairy | 79 | 2.5 g | 11.7 g | 2.9 g |
| Reduced fat milk, with milk vanilla & cinnamon Anderson Erickson Dairy Co. | 79 | 2.9 g | 11.7 g | 2.1 g |
| Value pack dairy drink Danone | 79 | 1.8 g | 13.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757290. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0026400410218. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.