dairylea
Packaged product Dairy and Eggs ritz
Dairylea contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
100 g provides 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 8.2 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 546 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber2.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars8.2 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat11 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat6.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium551 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goudkuipje Poivre Eru | 244 | 14 g | 2.1 g | 20 g |
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| Buche du pilat Le Fromager Des Halles | 244 | 15 g | 1 g | 20 g |
| Les triangles fondants Milbona | 244 | 11 g | 6 g | 19.5 g |
| Mozzarella bio Migros | 244 | 19 g | 0.1 g | 18 g |
| ABC junior Belje | 244 | 7.3 g | 3 g | 22.5 g |
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| mature Cheese primula | 244 | 14.8 g | 7.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dairylea?
100 g of dairylea has 244 kcal. Serving, 1 portion, 100 g (100 g): about 244 kcal.
How much protein is in dairylea?
Dairylea contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in dairylea?
Dairylea has 24 g of total carbohydrates per 100 g, including 2.3 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dairylea?
Dairylea contains 11 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does dairylea contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dairylea?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202225253. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.