Dairylea cheese spread
Packaged product Dairy and Eggs Dairylea
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Dairylea cheese spread contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.
Roughly 65% of its calories come from fat, with 25% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
100 g provides 42% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Calcium L | 543 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 10%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber2.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars6 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat14 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat9.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium608 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 201 kcal | n/a |
| Protein | 12 g | 12 g |
| Carbohydrates | 4.8 g | n/a |
| Fat | 14 g | 14 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 4.8 g | 6 g |
| Sodium | 608 mg | n/a |
Product details
Ingredients
skimmed milk (water, skimmed milk powder),cheese, skimmed milk powder, milk fat, stabilisers (citric acid, sodium carbonate), inulin, whey powder (from milk), calcium phosphate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Fromage pour salade Gazi | 201 | 20.5 g | 0.6 g | 12.3 g |
| Portion au riz 365 | 201 | 5.3 g | 34 g | 4.9 g |
| Hirtenkäse leicht Gazi | 201 | 20.5 g | 0.6 g | 12.3 g |
| Formaggino Coop | 201 | 14 g | 5.8 g | 14 g |
| Mon p’tit plaisir nature Milbona | 201 | 8.1 g | 3.4 g | 17 g |
| Mon p’tit plaisir nature Milbona | 201 | 8.1 g | 3.4 g | 17 g |
| Les Pastourettes Lait Plaisirs | 201 | 12 g | 2.2 g | 16 g |
| נעם טרה | 202 | 30 g | 0.2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairylea cheese spread?
100 g of Dairylea cheese spread has 201 kcal. Serving, 100 g (100 g): about 201 kcal.
Is Dairylea cheese spread high in protein?
Dairylea cheese spread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Dairylea cheese spread?
Dairylea cheese spread has 4.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6 g of sugars.
How much fat is in Dairylea cheese spread?
Dairylea cheese spread contains 14 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Dairylea cheese spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairylea cheese spread?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 770008. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 7622210318862. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.