Dairy Milk Wispa
Packaged product Sweets and Desserts Cadbury
Dairy Milk Wispa contains 544 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 55 g | |
| Added sugars L | 50.5 g | 101% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 124 mg | 10% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 98.3 mg | 8% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 24.3 µg | 16% |
| Chloride L | 99.3 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars55 gin the top quarter of sweets and desserts (median 48 g)
- Fat32 gbelow the median for sweets and desserts (median 33.3 g)
- Sodium240 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water90.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 0.96 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 90.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622201461201
- Quantity
- 4 x 23.7g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk sugar cocoa butter cocoa mass vegetable fats (palm, shea) whey powder (from milk) emulsifier (e442) flavourings may contain nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy Milk Wispa?
100 g of Dairy Milk Wispa has 544 kcal.
How much protein is in Dairy Milk Wispa?
Dairy Milk Wispa contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Dairy Milk Wispa?
Dairy Milk Wispa has 56 g of total carbohydrates per 100 g, including 2.3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dairy Milk Wispa?
Dairy Milk Wispa contains 32 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Dairy Milk Wispa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy Milk Wispa?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201461201. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.