Dairy Milk
Packaged product Sweets and Desserts Cadbury
Dairy Milk contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 30.5 g | 39% |
| Saturated fat L | 18.5 g | 93% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 93.3 mg | 4% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 56 g | |
| Added sugars L | 51.9 g | 104% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.096 mg | 0.6% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 131 mg | 10% |
| Iron L | 0.071 mg | 0.4% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 25.6 µg | 17% |
| Chloride L | 105 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 7.1 g)
- Fiber0.7 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars56 gin the top quarter of sweets and desserts (median 51 g)
- Fat30.5 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat18.5 gbelow the median for sweets and desserts (median 18.6 g)
- Sodium93.3 mgabove the median for sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water95.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.86 g |
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (2)
| Water L | 95.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | n/a |
| Protein | 7 g | 7.5 g |
| Carbohydrates | 56.7 g | n/a |
| Fat | 30.3 g | 30.5 g |
| Fiber | 7 g | 0.7 g |
| Sugars | 56.7 g | 56 g |
| Sodium | 93.3 mg | n/a |
Product details
- Brand
- Cadbury
- Barcode
- 7622210379801
- Quantity
- 360 g
- Label serving
- 30 g
- Category
- milk-chocolate-bar
- Packaging
- en:mixed-plastic-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr Beast Bar Crunch Feastables | 567 | 6.7 g | 53.3 g | 36.7 g |
| Milk Triple Nut Praline Monty Bojangles | 567 | 9.8 g | 46 g | 38 g |
| Chocolate Cobertura de Leche El Ceibo | 567 | 5.2 g | 53 g | 39 g |
| Milk chocolate Marks & Spencer | 566 | 7.1 g | 51.5 g | 36.4 g |
| Cinnamon Horchata 45% Milk Chocolate Theo | 566 | 7.6 g | 50.9 g | 37.7 g |
| Milch intense Sprüngli | 568 | 6.6 g | 47.1 g | 38.7 g |
| Swiss Milk Chocolate Bar Marks & Spencer | 568 | 7.2 g | 50.9 g | 36.8 g |
| Tablette Lait noisettes et amandes pilées Merveilles du Monde | 565 | 8.5 g | 47 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy Milk?
100 g of Dairy Milk has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
How much protein is in Dairy Milk?
Dairy Milk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Dairy Milk?
Dairy Milk has 56.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 56 g of sugars.
How much fat is in Dairy Milk?
Dairy Milk contains 30.5 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
What vitamins and minerals does Dairy Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), iodine (17% DV), Riboflavin (B2) (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy Milk?
100 g contains 93.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210379801. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 769886. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2018. Imported November 6, 2026.
Last updated: . Source description: "DAIRY MILK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.