Dairy-Free Shredded Cheese Mozzarella Style

Packaged product Dairy and Eggs Silk

Dairy-Free Shredded Cheese Mozzarella Style contains 300 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 90 kcal.

Roughly 71% of its calories come from fat, with 27% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 45% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
1.7 gprotein
20 gcarbohydrates
23.3 gfat
90kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23.3 g 30%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 1.7 g 3%
Calcium L 583 mg45%
Iron L 0.33 mg2%
Potassium L 33.3 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 27%Fat: 71%300kcal / 100 g
  • Protein 2%
  • Carbohydrates 27%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45%Iron2%Potassium0.7%

Nutritional insights

  • Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat23.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0036632079138
Label serving
0.25 cup (30 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, Coconut oil, Potato and corn starches, Vegetable oil, Sea salt, Tricalcium phosphate, Potato protein, Palm glycerin, Sodium bicarbonate, Natural flavour, Cellulose, Lactic acid, Citric acid, Carotene

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilPotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036632079138. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dairy-Free Shredded Cheese Mozzarella Style?

100 g of Dairy-Free Shredded Cheese Mozzarella Style has 300 kcal. Serving, 0.25 cup, 30 g (30 g): about 90 kcal.

How much protein is in Dairy-Free Shredded Cheese Mozzarella Style?

Dairy-Free Shredded Cheese Mozzarella Style contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 0.25 cup, 30 g (30 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Dairy-Free Shredded Cheese Mozzarella Style?

Dairy-Free Shredded Cheese Mozzarella Style has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dairy-Free Shredded Cheese Mozzarella Style?

Dairy-Free Shredded Cheese Mozzarella Style contains 23.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Dairy-Free Shredded Cheese Mozzarella Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy-Free Shredded Cheese Mozzarella Style?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.