dairy free che*se

Packaged product Dairy and Eggs kinda

Dairy free che*se contains 531 kcal per 100 g.

Roughly 83% of its calories come from fat, with 9% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 283 kcal per 100 g across 372 products.

100 g provides 182% of the Daily Value for copper, 51% of the Daily Value for manganese and 41% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

dairy free che*se by kinda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
11 gprotein
12 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 49 g 63%
Saturated fat L 26 g 130%
Cholesterol L 0.008 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 12 g 4%
Dietary fiber L 4.4 g 16%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0.24 µg0%
Vitamin C L 0.31 mg0.3%
Vitamin D L 0.003 µg0%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.27 mg23%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 17.6 µg4%
Vitamin B12 L 0.015 µg0.6%
Calcium L 31.5 mg2%
Iron L 3.7 mg20%
Magnesium L 173 mg41%
Phosphorus L 359 mg29%
Potassium L 465 mg10%
Zinc L 3.7 mg34%
Copper L 1.6 mg182%
Manganese L 1.2 mg51%
Selenium L 2.9 µg5%
Iodine L 12.7 µg8%
Chloride L 14.1 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 9%Fat: 83%531kcal / 100 g
  • Protein 8%
  • Carbohydrates 9%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper182%Manganese51%Magnesium41%Zinc34%Phosphorus29%Thiamin (B1)23%Vitamin E22%Iron20%Potassium10%Iodine8%

Nutritional insights

  • Protein11 gin the top quarter of dairy and eggs (median 1.6 g)
  • Fiber4.4 gin the top quarter of dairy and eggs (median 1.4 g)
  • Sugars3.1 gin the top quarter of dairy and eggs (median 0.45 g)
  • Fat49 gin the top quarter of dairy and eggs (median 22.5 g)
  • Saturated fat26 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium720 mgabove the median for dairy and eggs (median 680 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.1 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L9.9 g
Alcohol L0 g

Product details

Brand
kinda
Barcode
5060641190336
Category
Cheese substitutes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashew Nuts (59%), Unflavoured Coconut Oil, Miso (Whole Soybeans (47%), Cultured Brown Rice (33%), Sea salt*, Water*), Water*, Nutritional Yeast, Natural Culture*, Salt*, Acidity Regulator (Citric Acid*), Onion Powder. For Allergens See Ingredients in Bold. *Non-organic ingredient

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilYeastSaltOnionRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dairy free che*se?

100 g of dairy free che*se has 531 kcal.

Is dairy free che*se high in protein?

Dairy free che*se contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.6 g).

How many carbs are in dairy free che*se?

Dairy free che*se has 12 g of total carbohydrates per 100 g, including 4.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in dairy free che*se?

Dairy free che*se contains 49 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

What vitamins and minerals does dairy free che*se contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (182% DV), manganese (51% DV), magnesium (41% DV), zinc (34% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dairy free che*se?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060641190336. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.