Daily Nuts
Packaged product Nuts and Seeds Kalbarri
Daily Nuts contains 495 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 99 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 21.9 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gabove the median for nuts and seeds (median 10 g)
- Sugars21.9 gabove the median for nuts and seeds (median 7 g)
- Fat30.1 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat3.8 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kalbarri
- Barcode
- 4895230206331
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed Cycling Plus Protein Phase 2 The Seed Cycle | 495 | 31.2 g | 18.8 g | 31.5 g |
| Rose Harissa Nut Mix Belazu | 495 | 14.6 g | 34.2 g | 34.3 g |
| Hazelnut Choc Mousse Food Envy | 495 | 4.1 g | 54.1 g | 29.1 g |
| Nut-Fruit Mix wellgood BY PENNY | 495 | 11 g | 40 g | 31 g |
| Twix Fingers Hazelnut Flavour Twix | 495 | 4.5 g | 65 g | 23.5 g |
| Daily Nuts & Fruits Heritage Farm | 495 | 21.5 g | 28.5 g | 33 g |
| Coat O’nut Maz maz | 495 | 20.3 g | 21.6 g | 36.4 g |
| Nice & Natural Roasted Nut Bar Nice and Natural | 495 | 17.3 g | 31.9 g | 33.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daily Nuts?
100 g of Daily Nuts has 495 kcal. Serving, 1 portion, 20 g (20 g): about 99 kcal.
Is Daily Nuts high in protein?
Daily Nuts contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 20 g (20 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Daily Nuts?
Daily Nuts has 39.3 g of total carbohydrates per 100 g, including 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daily Nuts?
Daily Nuts contains 30.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Daily Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4895230206331. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.