Daily Greens

Packaged product Vegetables Super Plants

Daily Greens contains 280 kcal per 100 g. A serving, 2 tsp, 5 g (5 g) provides about 14 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 1,500% of the Daily Value for Vitamin B12, 749% of the Daily Value for Vitamin A and 156% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Daily Greens by Super Plants, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
20 gprotein
60 gcarbohydrates
2 gfat
14kcal in serving, 2 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 60 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber L 20 g 71%
Total sugars L 20 g
Protein L 20 g 40%
Vitamin A L 6,740 µg749%
Vitamin C L 100 mg111%
Vitamin D L 10 µg50%
Vitamin E L 10 mg67%
Folate (B9) L 460 µg115%
Vitamin B12 L 36 µg1,500%
Iron L 28 mg156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 71%Fat: 5%280kcal / 100 g
  • Protein 24%
  • Carbohydrates 71%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121,500%Vitamin A749%Iron156%Folate (B9)115%Vitamin C111%Vitamin E67%Vitamin D50%

Nutritional insights

  • Protein20 gin the top quarter of vegetables (median 2.6 g)
  • Fiber20 gin the top quarter of vegetables (median 2 g)
  • Sugars20 gin the top quarter of vegetables (median 2.1 g)
  • Fat2 gbelow the median for vegetables (median 5.7 g)
  • Sodium60 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super Plants
Barcode
0860012528912
Label serving
2 tsp (5 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860012528912. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Daily Greens?

100 g of Daily Greens has 280 kcal. Serving, 2 tsp, 5 g (5 g): about 14 kcal.

Is Daily Greens high in protein?

Daily Greens contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 5 g (5 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Daily Greens?

Daily Greens has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daily Greens?

Daily Greens contains 2 g of fat per 100 g.

What vitamins and minerals does Daily Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,500% DV), Vitamin A (749% DV), iron (156% DV), Folate (B9) (115% DV) and Vitamin C (111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daily Greens?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.