Daily chef, mild cheddar cheese
Packaged product Dairy and Eggs Daily Chef
Daily chef, mild cheddar cheese contains 409 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 90 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 52% of the Daily Value for calcium and 45% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 91 mg | 30% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.7 g | 45% |
| Vitamin A L | 409 µg | 45% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 682 mg | 52% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat31.8 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat18.2 gbelow the median for dairy and eggs (median 20 g)
- Sodium636 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,360 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 22.7 g | 22.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 636 mg | 636 mg |
Product details
- Brand
- Daily Chef
- Barcode
- 0078742061030
- Label serving
- 1 SLICE (22 g)
- Category
- Mild cheddar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Highland crest, mild cheddar sliced cheese Highland Crest | 409 | 22.7 g | 0 g | 31.8 g |
| Mild Cheddar DAIRYMONT | 410 | 24.8 g | 0.4 g | 34.7 g |
| Mild cheddar slices Marks & Spencers | 410 | 25 g | 0.1 g | 34.4 g |
| Everyday cheese Woolworths | 408 | 24.8 g | 1 g | 34.8 g |
| Cornish Cove Cheddar Marks & Spencer | 411 | 22.9 g | 1.9 g | 34.4 g |
| Sliced Cheese Meijer | 412 | 23.5 g | 0 g | 29.4 g |
| Borden, natural mild cheddar cheese Borden | 412 | 23.5 g | 5.9 g | 35.3 g |
| Reasor's, Natural Cheese Slices, Mild Cheddar Reasors Llc | 412 | 23.5 g | 0 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057288. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742061030. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.