Dad's Oatmeal Chocolate Chip
Packaged product Sweets and Desserts Christie
Dad's Oatmeal Chocolate Chip contains 474 kcal per 100 g. A serving, 1 package, 38 g (38 g) provides about 180 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 71.1 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 34.2 g | |
| Added sugars L | 0.045 g | 0.1% |
| Protein L | 5.3 g | 11% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars34.2 gabove the median for sweets and desserts (median 26.9 g)
- Fat18.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 7.7 g)
- Sodium368 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé, Sucres (sucre, pâte de raisins secs, Flocons d'avoine, Shortening (huile végétale, huile de palme modifiée), Brisures de chocolat mi-sucré (sucre, chocolat non sucré, beurre de cacao, dextrose, lécithine de soja), Noix de coco (avec sulfites), Bicarbonate de sodium, Sel, Lécithine de soja, Cannelle, Gingembre moulu, Arôme naturel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Hobnobs Mcvities | 474 | 7.2 g | 61.8 g | 20.4 g |
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| Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle Trader Joe's | 474 | 5.3 g | 73.7 g | 18.4 g |
| Mexican Wedding Grain Free Cookies Siete | 474 | 5.3 g | 57.9 g | 26.3 g |
| Galletas Con Avena Quinoa Y Chocolate Taeq | 474 | 7.8 g | 69.6 g | 19.6 g |
| Бисквити мюсли фибра Престиж | 473 | 7.4 g | 68.6 g | 20.1 g |
| Original Tambun Biscuit Ban Heang | 474 | 7.9 g | 60.2 g | 22 g |
| Digestive Farmlite | 474 | 7.7 g | 68.4 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0056833000281. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.