czekolada Rafael

Packaged product Sweets and Desserts Ferrero

Czekolada Rafael contains 599 kcal per 100 g. A serving, 18 g (18 g) provides about 108 kcal.

Roughly 63% of its calories come from fat, with 31% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 532 kcal per 100 g across 184 products.

100 g provides 30% of the Daily Value for Vitamin B12, 22% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

czekolada Rafael by Ferrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
599kcal per 100 g
8.1 gprotein
46.5 gcarbohydrates
41.8 gfat
108kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 599 kcal
Total fat L 41.8 g 54%
Saturated fat L 27.9 g 140%
Cholesterol L 2.4 mg 0.8%
Sodium L 128 mg 6%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 1.6 g 6%
Total sugars L 46.3 g
Added sugars L 35.8 g 72%
Protein L 8.1 g 16%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.7 mg2%
Vitamin D L 0.003 µg0%
Vitamin E L 0.83 mg6%
Thiamin (B1) L 0.09 mg8%
Riboflavin (B2) L 0.28 mg22%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 11.2 µg3%
Vitamin B12 L 0.73 µg30%
Calcium L 231 mg18%
Iron L 0.53 mg3%
Magnesium L 26.8 mg6%
Phosphorus L 196 mg16%
Potassium L 373 mg8%
Zinc L 1 mg9%
Copper L 0.095 mg11%
Manganese L 0.28 mg12%
Selenium L 6 µg11%
Iodine L 1.6 µg1%
Chloride L 216 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 31%Fat: 63%599kcal / 100 g
  • Protein 5%
  • Carbohydrates 31%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1230%Riboflavin (B2)22%Calcium18%Phosphorus16%Pantothenic acid (B5)14%Manganese12%Selenium11%Copper11%Chloride9%Zinc9%

Nutritional insights

  • Protein8.1 gin the top quarter of sweets and desserts (median 5.5 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars46.3 gbelow the median for sweets and desserts (median 50 g)
  • Fat41.8 gin the top quarter of sweets and desserts (median 32 g)
  • Saturated fat27.9 gin the top quarter of sweets and desserts (median 18 g)
  • Sodium128 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.4 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.038 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L0.18 µg
Other components (2)
Water L9 g
Alcohol L0 g

Product details

Brand
Ferrero
Barcode
8000500359556
Quantity
90 g
Label serving
18 g
Category
Filled chocolates
Packaging
Metal,Cardboard,Recyclable Metals,Aluminium,sheet,Sleeve
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPalm oilAlmondCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in czekolada Rafael?

100 g of czekolada Rafael has 599 kcal. Serving, 18 g (18 g): about 108 kcal.

How much protein is in czekolada Rafael?

Czekolada Rafael contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 1.5 g in serving, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.5 g).

How many carbs are in czekolada Rafael?

Czekolada Rafael has 46.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 46.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in czekolada Rafael?

Czekolada Rafael contains 41.8 g of fat per 100 g, of which 27.9 g is saturated (140% of the Daily Value).

What vitamins and minerals does czekolada Rafael contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30% DV), Riboflavin (B2) (22% DV), calcium (18% DV), phosphorus (16% DV) and Pantothenic acid (B5) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in czekolada Rafael?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500359556. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.