Cuttlefish with Shrimp Cutlet

Packaged product Fish and Seafood HONG YU

Cuttlefish with Shrimp Cutlet contains 217 kcal per 100 g.

Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
12.5 gprotein
16.8 gcarbohydrates
11.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 11.1 g 14%
Saturated fat L 4.5 g 23%
Cholesterol L 0 mg 0%
Sodium L 437 mg 19%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 1 g 2%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 31%Fat: 46%217kcal / 100 g
  • Protein 23%
  • Carbohydrates 31%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein12.5 gbelow the median for fish and seafood (median 17 g)
  • Sugars1 gabove the median for fish and seafood (median 0.3 g)
  • Fat11.1 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat4.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium437 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HONG YU
Barcode
4713280001914
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon Lighthouse Bay 217 18.6 g 3.8 g 14 g
Atlantic Salmon in Oil with Lemon Flavor MariNova 217 6.8 g 3.2 g 20 g
Salmon Fillets Goods of Cork 217 20.4 g 0 g 15 g
Salmon, Raw / Laxsida Pacific 217 19 g 1.2 g 15 g
Poached Salmon Sausage Traditional Foppen 217 16 g 3.3 g 16 g
Poached Salmon Sausage Italian Style Foppen 217 16 g 3.3 g 15.3 g
Hot smoked peppered salmon darnes Dunnes Stores 217 26 g 0.8 g 12 g
Canned Tuna In Sunflower Oil Garant 217 25 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4713280001914. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cuttlefish with Shrimp Cutlet?

100 g of Cuttlefish with Shrimp Cutlet has 217 kcal.

Is Cuttlefish with Shrimp Cutlet high in protein?

Cuttlefish with Shrimp Cutlet contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Cuttlefish with Shrimp Cutlet?

Cuttlefish with Shrimp Cutlet has 16.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuttlefish with Shrimp Cutlet?

Cuttlefish with Shrimp Cutlet contains 11.1 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Cuttlefish with Shrimp Cutlet?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.