Special Value, Cut Whole Kernel Corn

Packaged product Vegetables SPECIAL VALUE

Special Value, Cut Whole Kernel Corn contains 111 kcal per 100 g. A serving, 90 g (90 g) provides about 100 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
3.3 gprotein
23.3 gcarbohydrates
1.1 gfat
100kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 5.6 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%111kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%Vitamin B60%

Nutritional insights

  • Protein3.3 gabove the median for vegetables (median 2.4 g)
  • Fiber1.1 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars5.6 gin the top quarter of vegetables (median 2.5 g)
  • Fat1.1 gin the top quarter of vegetables (median 0 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal111 kcal
Protein 3.7 g3.3 g
Carbohydrates 25.9 g23.3 g
Fat 1.2 g1.1 g
Fiber 1.2 g1.1 g
Sugars 6.2 g5.6 g
Sodium 0 mg0 mg

Product details

Brand
SPECIAL VALUE
Barcode
0041380501664
Label serving
0.66 cup
Category
Frozen vegetables

Ingredients

CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Super Sweet Cut Golden Corn HY-VEE 111 3.3 g 23.3 g 1.1 g
Super Sweet White Corn, Super Sweet HAGGEN 111 3.3 g 23.3 g 1.1 g
Cut Corn, Super Sweet GIANT EAGLE 111 3.3 g 23.3 g 1.1 g
Cut Corn EARTH ESSENTIALS 111 3.3 g 23.3 g 1.1 g
Whole Kernel Golden Corn GREAT VALUE 111 3.3 g 23.3 g 1.1 g
Classic Vegetables Whole Kernel Corn FLAV-R-PAC 111 3.3 g 23.3 g 1.1 g
La Fe, Green Pigeon Peas LA FE 111 6.2 g 21 g 0 g
Dark Red Kidney Beans HANOVER 111 10 g 31.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Special Value, Cut Whole Kernel Corn?

100 g of Special Value, Cut Whole Kernel Corn has 111 kcal. Serving, 90 g (90 g): about 100 kcal.

How much protein is in Special Value, Cut Whole Kernel Corn?

Special Value, Cut Whole Kernel Corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 90 g (90 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).

How many carbs are in Special Value, Cut Whole Kernel Corn?

Special Value, Cut Whole Kernel Corn has 23.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars.

How much fat is in Special Value, Cut Whole Kernel Corn?

Special Value, Cut Whole Kernel Corn contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Special Value, Cut Whole Kernel Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041380501664. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2009776. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.

Last updated: . Source description: "SPECIAL VALUE, CUT WHOLE KERNEL CORN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.