Cut green beans
Packaged product Vegetables IGA
Cut green beans contains 21 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 25 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.83 g | 2% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of vegetables (median 1.3 g)
- Sugars1.7 gbelow the median for vegetables (median 1.7 g)
- Sodium12 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12.5 kcal | 21 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 2.5 g | 3.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.83 g | 1.7 g |
| Sugars | 0 g | 1.7 g |
| Sodium | 12.5 mg | 12 mg |
Product details
- Brand
- IGA
- Barcode
- 0041270004022
- Label serving
- 0.5 cup (120 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut green beans Great Value | 21 | 0.83 g | 5 g | 0 g |
| Cut Italian Green Beans Great Value | 21 | 1.7 g | 4.1 g | 0 g |
| Funghi champignon Iposea | 21 | 2.7 g | 0.8 g | 0.08 g |
| Lime & Cilantro Original Diced Tomatoes & Green Chiles, Lime & Cilantro GIANT EAGLE | 21 | 0 g | 4.1 g | 0 g |
| Cut Leaf Spinach Schnucks | 21 | 1.7 g | 2.5 g | 0 g |
| Funghi champignon Iposea | 21 | 2.7 g | 0.8 g | 0.08 g |
| Guartered Artichoke Hearts Giant Eagle | 21 | 1.7 g | 5 g | 0 g |
| Whole Artichoke Hearts Giant Eagle | 21 | 1.7 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut green beans?
100 g of Cut green beans has 21 kcal. Serving, 0.5 cup, 120 g (120 g): about 25 kcal.
How much protein is in Cut green beans?
Cut green beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Cut green beans?
Cut green beans has 3.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.
How much fat is in Cut green beans?
Cut green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut green beans?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2118503. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041270004022. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.