Cut Green Beans

Packaged product Vegetables HY-VEE

Cut Green Beans contains 37 kcal per 100 g. A typical serving of 2/3 cup (81 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

100 g provides 15% of the Daily Value for Vitamin C, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

37kcal per 100 g
1.2 gprotein
7.4 gcarbohydrates
0 gfat
30kcal in 2/3 cup (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 13.6 mg15%
Vitamin D L 0 µg0%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.72 mg5%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 48.5 µg12%
Vitamin B12 L 0 µg0%
Calcium L 46 mg4%
Iron L 1.2 mg7%
Magnesium L 21 mg5%
Phosphorus L 38.5 mg3%
Potassium L 186 mg4%
Zinc L 0.32 mg3%
Copper L 0.063 mg7%
Manganese L 0.23 mg10%
Selenium L 0.3 µg0.5%
Iodine L 0.8 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%37kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Folate (B9)12%Manganese10%Riboflavin (B2)8%Thiamin (B1)7%Vitamin B67%Copper7%Iron7%Magnesium5%Niacin (B3)5%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber2.5 gabove the median for vegetables (median 2.4 g)
  • Sugars1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.88 g
Carotenoids (2)
Beta-carotene L379 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L90.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39.3 kcal37 kcal
Protein 2.2 g1.2 g
Carbohydrates 7.9 g7.4 g
Fat 0 g0 g
Fiber 2.2 g2.5 g
Sugars 2.2 g1.2 g
Sodium 0 mg0 mg

Product details

Brand
HY-VEE
Barcode
0075450091427
Label serving
2/3 cup
Category
Frozen vegetables

Ingredients

GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chopped Spinach Hy-Vee 37 2.5 g 3.7 g 0 g
Leaf Spinach Hy-Vee 37 2.5 g 3.7 g 0 g
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Cut Green Beans Hy-Vee 37 1.2 g 6.2 g 0 g
Cut green beans The Pictsweet Company 37 1.2 g 8.6 g 0 g
Mélange de légumes grillés (aubergines en cubes,courgettes en cubes,poivrons rouges et jaune en morceaux) grillés 600g U 37 2 g 5.9 g 0.5 g
Cut Green Beans Wegmans 37 1.2 g 6.2 g 0 g
Cut leaf spinach The Pictsweet Company 37 3.7 g 4.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 37 kcal. 2/3 cup (81 g): about 30 kcal. Serving, 0.75 cup, 89 g (89 g): about 33 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 2/3 cup (81 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 7.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.2 g of sugars.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cut Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), Folate (B9) (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut Green Beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 20, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450091427. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2137635. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.

Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.