Cut Green Beans

Packaged product Vegetables Harris Teeter

Cut Green Beans contains 10 kcal per 100 g. A serving, 0.5 cup, 99 g (99 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.

100 g provides 67% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

10kcal per 100 g
1 gprotein
2 gcarbohydrates
0 gfat
10kcal in serving, 0.5 cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 141 mg 6%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 1 g 2%
Vitamin A L 30.3 µg3%
Vitamin C L 60.6 mg67%
Calcium L 0 mg0%
Iron L 0.36 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%10kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C67%Vitamin A3%Iron2%Calcium0%

Nutritional insights

  • Protein1 gbelow the median for vegetables (median 1.3 g)
  • Fiber1 gbelow the median for vegetables (median 1.7 g)
  • Sugars1 gbelow the median for vegetables (median 1.7 g)
  • Sodium141 mgin the lowest quarter of vegetables (median 242 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203671830
Label serving
0.5 cup (99 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, green beans, sea salt, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 10 kcal. Serving, 0.5 cup, 99 g (99 g): about 10 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 99 g (99 g). About 33% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cut Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut Green Beans?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203671830. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.