Cut green beans
Packaged product Vegetables Giant Eagle
Cut green beans contains 11 kcal per 100 g. A serving, 1 can, 227 g (227 g) provides about 25 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.44 g | |
| Protein L | 0.44 g | 0.9% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 31 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.44 gin the lowest quarter of vegetables (median 1.2 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars0.44 gin the lowest quarter of vegetables (median 1.8 g)
- Fat0.22 gabove the median for vegetables (median 0 g)
- Sodium13 mgin the lowest quarter of vegetables (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11 kcal | 11 kcal |
| Protein | 0.44 g | 0.44 g |
| Carbohydrates | 2.2 g | 2.2 g |
| Fat | 0.22 g | 0.22 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 0.44 g | 0.44 g |
| Sodium | 13.2 mg | 13 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034026882
- Label serving
- 1 CAN (227 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green beans no salt added Essential Everyday | 11 | 0.44 g | 2.2 g | 0.22 g |
| Cut Green Beans HARRIS TEETER | 11 | 0.44 g | 2.2 g | 0.22 g |
| French Style Green Beans AVENUE | 11 | 0.44 g | 2.2 g | 0.22 g |
| Cut Green Beans AVENUE | 11 | 0.44 g | 2.2 g | 0.22 g |
| Mild Green Chilies Diced, Mild HANNAFORD | 11 | 1.1 g | 3.3 g | 0 g |
| Richin brand, whole oyster mushrooms Richin | 11 | 0.91 g | 1.8 g | 0 g |
| Stir-Fry Vegetable Mix Vitasia | 11 | 0.6 g | 0.9 g | 0.1 g |
| Goya, green beans, french style Goya | 11 | 0.44 g | 2.2 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut green beans?
100 g of Cut green beans has 11 kcal. Serving, 1 can, 227 g (227 g): about 25 kcal.
How much protein is in Cut green beans?
Cut green beans contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 1 can, 227 g (227 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.2 g).
How many carbs are in Cut green beans?
Cut green beans has 2.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.44 g of sugars.
How much fat is in Cut green beans?
Cut green beans contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut green beans?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2420178. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0030034026882. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.