Custard

Packaged product Soups and Sauces Lidl

Custard contains 100 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

100 g provides 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Custard by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2.3 gprotein
16 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.6 g 8%
Cholesterol L 2.5 mg 0.8%
Sodium L 252 mg 11%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.5 g 2%
Total sugars L 11 g
Added sugars L 5.5 g 11%
Protein L 2.3 g 5%
Vitamin A L 1.2 µg0.1%
Vitamin C L 1 mg1%
Vitamin D L 0.041 µg0.2%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.057 mg0.4%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 4.5 µg1%
Vitamin B12 L 0.32 µg13%
Calcium L 105 mg8%
Iron L 0.15 mg0.8%
Magnesium L 9 mg2%
Phosphorus L 76.5 mg6%
Potassium L 114 mg2%
Zinc L 0.35 mg3%
Copper L 0.012 mg1%
Manganese L 0.13 mg6%
Selenium L 2 µg4%
Iodine L 17.3 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 26%100kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1213%Iodine12%Riboflavin (B2)9%Calcium8%Phosphorus6%Manganese6%Pantothenic acid (B5)6%Selenium4%Zinc3%Thiamin (B1)3%

Nutritional insights

  • Protein2.3 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0.5 gbelow the median for soups and sauces (median 1 g)
  • Sugars11 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat2.9 gabove the median for soups and sauces (median 2.8 g)
  • Saturated fat1.6 gabove the median for soups and sauces (median 0.79 g)
  • Sodium252 mgbelow the median for soups and sauces (median 417 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.5 g
Carotenoids (1)
Beta-carotene L9.5 µg
Other components (2)
Water L81.9 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4056489438571
Quantity
1 kg
Category
ready-to-eat-uht-custard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted Skimmed Milk, Reconstituted Buttermilk, Water, Sugar, Modified Maize Starch, Palm Oil, Milk Protein, Natural Flavouring, Colours: Carotene, Paprika Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarPalm oil

Frequently asked questions

How many calories are in Custard?

100 g of Custard has 100 kcal.

How much protein is in Custard?

Custard contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Custard?

Custard has 16 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Custard?

Custard contains 2.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Custard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Custard?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489438571. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.