Custard
Packaged product Sweets and Desserts Asda
Custard contains 71 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 100 kcal per 100 g across 66 products.
100 g provides 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 2.8 mg | 0.9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 8.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 4.5 µg | 0.5% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 0.015 mg | 0.1% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 83.6 mg | 6% |
| Iron L | 0.041 mg | 0.2% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 67.8 mg | 5% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Fiber0.6 gabove the median for sweets and desserts (median 0.5 g)
- Sugars8.1 gin the lowest quarter of sweets and desserts (median 11.1 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water82.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 82.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5052449204704
- Quantity
- 385g
- Category
- Custards and pastry creams
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, water, whole milk, sugar, modified maize starch, whey powder (milk), acidity regulator (sodium carbonates), flavouring, colour (carotenes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Morrisons | 73 | 2.2 g | 14.4 g | 0.7 g |
| Custard Tesco | 68 | 2.6 g | 12.4 g | 0.9 g |
| Instant Custard Birds | 75 | 0.6 g | 14.1 g | 1.8 g |
| PEARCE DUFF'S a real classic CUSTARD Justad SERVIN Pearce duff’s | 76 | 0.5 g | 15 g | 2 g |
| Reduced fat Custard Morrisons | 77 | 2.2 g | 14.3 g | 1.2 g |
| Ambrosia Light Custard Ambrosia | 78 | 2.9 g | 12.1 g | 2 g |
| Devon custard light Ambrosia | 78 | 2.9 g | 12.1 g | 2 g |
| Light Devon Custard Ambrosia | 78 | 2.9 g | 12.1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard?
100 g of Custard has 71 kcal.
How much protein is in Custard?
Custard contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.8 g).
How many carbs are in Custard?
Custard has 14 g of total carbohydrates per 100 g, including 0.6 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard?
Custard contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Custard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Custard?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449204704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.