Curry
Curry contains 239 kcal per 100 g. A serving, 63 g (63 g) provides about 151 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 270 kcal per 100 g across 271 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 14.8 g)
- Fiber5.2 gin the top quarter of meat (median 0.5 g)
- Sugars0 gin the lowest quarter of meat (median 0.8 g)
- Fat16.4 gin the lowest quarter of meat (median 22 g)
- Saturated fat6.4 gin the lowest quarter of meat (median 8 g)
- Sodium564 mgbelow the median for meat (median 680 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 20000370
- Quantity
- 45g
- Label serving
- 63 g
- Category
- Pork sausages
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork (76 %), water (15 %), cereal (contains: wheat flour, colourant, raising agent), salt, starch, sugar, phosphates yeast extract, preservative: sodium sulphite, spices (contain: white pepper) (radurised), antioxidant: ascorbic acid, spice extracts, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausage Meat Sainsbury's | 239 | 14 g | 12 g | 15 g |
| Butcher's Choice British Fresh 8 Pork Sausages Sainsbury's | 239 | 14.3 g | 12 g | 15 g |
| Salsiccia verzina paesana Aia | 239 | 17 g | 0 g | 19 g |
| Duo mini chipo merguez Porcidou | 239 | 16 g | 0.9 g | 19 g |
| Salsiccia luganega di suino arrotolata Suino lidl | 239 | 17 g | 0 g | 19 g |
| Wurstel puro suino Pam & Panorama | 240 | 14 g | 0.9 g | 20 g |
| Salsiccia Ticinese Ticinella | 240 | 19 g | 1 g | 18 g |
| Saucisses Fraiches De Porc Biocoop | 240 | 16 g | 0.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry?
100 g of Curry has 239 kcal. Serving, 63 g (63 g): about 151 kcal.
Is Curry high in protein?
Curry contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8.4 g in serving, 63 g (63 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 14.8 g).
How many carbs are in Curry?
Curry has 7 g of total carbohydrates per 100 g, including 5.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry?
Curry contains 16.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Curry?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20000370. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.