Curry
Packaged product Soups and Sauces Hela
Curry contains 135 kcal per 100 g. A serving, 30 g (30 g) provides about 41 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars29 gin the top quarter of soups and sauces (median 5.3 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 7.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.3 g)
- Sodium800 mgin the top quarter of soups and sauces (median 480 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hela
- Barcode
- 0007444148909
- Label serving
- 30 g
- Category
- Curry sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenbereiding (water, tomatenpuree 3,5%, azijn) suilker, dextrose, kerrie (bevat MOSTERD), zout, gemodificeerd zetmeel, verdikkingsmiddel (guarpitmeel), smaakversterker (mono natriumglutamaat), karamelstroop, voedingszuur (citroenzuur), kruiden
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masala Sauce East At Home | 134 | 1.4 g | 14.3 g | 8.2 g |
| Thai Curry Sauce DmBio | 134 | 1.2 g | 11 g | 8.8 g |
| Instant Thai Green Curry Suree | 134 | 0.7 g | 4.5 g | 13 g |
| Sauce curry jaune SUZI WAN | 138 | 1 g | 9.8 g | 10 g |
| Salsa india Korma Patak's | 139 | 1.2 g | 9.4 g | 10.4 g |
| Asian food coconut curry sauce Chop stick | 131 | 2 g | 10 g | 9 g |
| Butter Chicken 2 Step Cooking Sauce Deluxe | 131 | 1.5 g | 11 g | 8.6 g |
| Korma Creamy Coconut Sauce With Aromatic Spices Patak's | 131 | 1.1 g | 11 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry?
100 g of Curry has 135 kcal. Serving, 30 g (30 g): about 41 kcal.
How much protein is in Curry?
Curry contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.24 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).
How many carbs are in Curry?
Curry has 31.5 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry?
Curry contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Curry?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007444148909. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.