Curry greek yogurt dressing
Packaged product Soups and Sauces Litehouse
Curry greek yogurt dressing contains 100 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 30 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 967 mg | 42% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat6.7 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium967 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 967 mg | 967 mg |
Product details
Ingredients
Non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), water, canola oil, distilled vinegar, sugar, salt, dried garlic, spices, dried onion, acacia gum, turmeric, xanthan gum, lactic acid, dried green onion, dextrose, dried red pepper, carrageenan gum, natural flavors, modified corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry greek yogurt dressing?
100 g of Curry greek yogurt dressing has 100 kcal. Serving, 2 tbsp, 30 ml (30 g): about 30 kcal.
How much protein is in Curry greek yogurt dressing?
Curry greek yogurt dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Curry greek yogurt dressing?
Curry greek yogurt dressing has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Curry greek yogurt dressing?
Curry greek yogurt dressing contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Curry greek yogurt dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry greek yogurt dressing?
100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904275. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077661147283. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.