How many calories are in Cured Pork Jowl?

100 g of Cured Pork Jowl has 655 kcal. Serving, 5 x, 84 g (84 g): about 550 kcal.

How much protein is in Cured Pork Jowl?

Cured Pork Jowl contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 5 x, 84 g (84 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Cured Pork Jowl?

Cured Pork Jowl has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cured Pork Jowl?

Cured Pork Jowl contains 69 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Cured Pork Jowl?

100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cured Pork Jowl

Packaged product Meat Sunnyvalley

Cured Pork Jowl contains 655 kcal per 100 g. A serving, 5 x, 84 g (84 g) provides about 550 kcal.

Roughly 96% of its calories come from fat, with 4% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

655kcal per 100 g

6 gprotein

0 gcarbohydrates

69 gfat

550kcal in serving, 5 x, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	655 kcal
Total fat L	69 g	88%
Saturated fat L	25 g	125%
Cholesterol L	89.3 mg	30%
Sodium L	810 mg	35%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6 g	12%
Iron L	1.2 mg	7%
Potassium L	149 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gin the lowest quarter of meat (median 17.1 g)
Fat69 gin the top quarter of meat (median 8.8 g)
Saturated fat25 gin the top quarter of meat (median 3.2 g)
Sodium810 mgabove the median for meat (median 423 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunnyvalley
Barcode: 0277279403843
Label serving: 5 x (84 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0277279403843. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.