Cup Noodles Ramen

Packaged product Grains and Pasta Nissin

Cup Noodles Ramen contains 452 kcal per 100 g. A serving, 1 package, 101 g (101 g) provides about 457 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cup Noodles Ramen by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
12.6 gprotein
59.6 gcarbohydrates
18.2 gfat
457kcal in serving, 1 package, 101 g (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 18.2 g 23%
Saturated fat L 5.5 g 27%
Sodium L 2,490 mg 108%
Total carbohydrates L 59.6 g 22%
Dietary fiber not reported
Total sugars L 12.6 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%452kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the top quarter of grains and pasta (median 8 g)
  • Sugars12.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat18.2 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5.5 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium2,490 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4902105003374
Label serving
1 package (101 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Wheat Thins Nabisco 452 6.5 g 71 g 16.1 g
Mini crakers Emmental et graines Nature Bio 452 16 g 47 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902105003374. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cup Noodles Ramen?

100 g of Cup Noodles Ramen has 452 kcal. Serving, 1 package, 101 g (101 g): about 457 kcal.

Is Cup Noodles Ramen high in protein?

Cup Noodles Ramen contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.7 g in serving, 1 package, 101 g (101 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Cup Noodles Ramen?

Cup Noodles Ramen has 59.6 g of total carbohydrates per 100 g, including 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cup Noodles Ramen?

Cup Noodles Ramen contains 18.2 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

How much sodium is in Cup Noodles Ramen?

100 g contains 2,490 mg of sodium, 108% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.