Cup Noodle Original
Packaged product Grains and Pasta Nissin
Cup Noodle Original contains 456 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 310 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
100 g provides 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 2,250 mg | 98% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 11.8 g | 24% |
| Calcium L | 59 mg | 5% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 279 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of grains and pasta (median 8 g)
- Fiber2.9 gabove the median for grains and pasta (median 2 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.2 g)
- Fat17.6 gabove the median for grains and pasta (median 12.5 g)
- Saturated fat8.8 gin the top quarter of grains and pasta (median 5 g)
- Sodium2,250 mgin the top quarter of grains and pasta (median 900 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 456 kcal | 456 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 60.3 g | 60.3 g |
| Fat | 17.6 g | 17.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 2,250 mg | 2,250 mg |
Product details
- Brand
- Nissin
- Barcode
- 0070662402030
- Quantity
- 68 g
- Label serving
- 1 serving (68 g)
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL). TAPIOCA STARCH, SALT, DRIED SHRIMP, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR. CARAMEL COLOR CITRIC ACID, CONCENTRATED CHICKEN BROTH, CONCENTRATED GREEN CABBAGE JUICE, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE DISODIUM SUCCINATE, DRIED BAMBOO SHOOT, DRIED GREEN ONION, DRIED SAUSAGE (PORK, SALT, SPICE, SUGAR), EGG WHITE, EGG YOLK GARLIC POWDER, GLUCONO DELTA-LACTONE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, PORK EXTRACT, POTASSIUM CARBONATE, POTATO POWDER, POWDERED CHICKEN, RENDERED CHICKEN FAT, RENDERED PORK FAT, SHRIMP POWDER, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE SOY LECITHIN, SPICE, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN. CONTAINS WHEAT, SOYBEAN, EGG, MILK, SESAME. AND SHRIMP. NISSIN MANUFACTURED BY: NISSIN FOODS (USA) CO., INC. 2001 W. ROSECRANS AVE., GARDENA, CA 90249 Please visit us at www.nissinfoods.com Added Sugars 3% CONTAINS BIOENGINEERED FOOD INGREDIENTS 0% 4% 20% MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUT TREE NUTS. CRUSTACEAN SHELLFISH, AND FISH PRODUCTS. SUSTAINABLE TH 4% you how much a nutrient notes to a daily diet. 2,000 general nutrition advice. CERTIFIED PALM OIL RSPO MIXED 4-0968-17-100-00 CPS-42203R2 70662 40203 0 0 Loved by t WARNING: Product serious burns, p around young ch without water in ch turntable is not pe DO NOT PURCHASE F BOILING WATE GO FOR Fold back a 2 HANG ON 3 SLURP AN MICROWAVE O GO FOR Tip or shale na one side so Pour name noodles 2 COOK Uncovered Let stand 3 SLURP AN Cooking
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup Noodle Original?
100 g of Cup Noodle Original has 456 kcal. Serving, 1 serving, 68 g (68 g): about 310 kcal.
Is Cup Noodle Original high in protein?
Cup Noodle Original contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 serving, 68 g (68 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Cup Noodle Original?
Cup Noodle Original has 60.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Cup Noodle Original?
Cup Noodle Original contains 17.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Cup Noodle Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cup Noodle Original?
100 g contains 2,250 mg of sodium, 98% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1987310. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070662402030. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.