Cup Noodle - Crab Flavour

Packaged product Fish and Seafood Nissin

Cup Noodle - Crab Flavour contains 478 kcal per 100 g. A serving, 69 g (69 g) provides about 330 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cup Noodle - Crab Flavour by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
10.1 gprotein
58 gcarbohydrates
23.2 gfat
330kcal in serving, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 23.2 g 30%
Saturated fat L 14.5 g 72%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,058 mg 89%
Total carbohydrates L 58 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Protein L 10.1 g 20%
Calcium L 145 mg11%
Iron L 1.1 mg6%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 43%478kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron6%Potassium5%

Nutritional insights

  • Protein10.1 gbelow the median for fish and seafood (median 17 g)
  • Fiber2.9 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.9 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat23.2 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat14.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium2,058 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4897878100293
Label serving
69 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4897878100293. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cup Noodle - Crab Flavour?

100 g of Cup Noodle - Crab Flavour has 478 kcal. Serving, 69 g (69 g): about 330 kcal.

Is Cup Noodle - Crab Flavour high in protein?

Cup Noodle - Crab Flavour contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 69 g (69 g). About 8% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Cup Noodle - Crab Flavour?

Cup Noodle - Crab Flavour has 58 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cup Noodle - Crab Flavour?

Cup Noodle - Crab Flavour contains 23.2 g of fat per 100 g, of which 14.5 g is saturated (72% of the Daily Value).

What vitamins and minerals does Cup Noodle - Crab Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cup Noodle - Crab Flavour?

100 g contains 2,058 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.