Cumin Basmati Rice

Packaged product Grains and Pasta The Cumin Club

Cumin Basmati Rice contains 379 kcal per 100 g. A serving, 0.5 pack, 47.5 g (47.5 g) provides about 180 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin D and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
8.4 gprotein
75.8 gcarbohydrates
4.2 gfat
180kcal in serving, 0.5 pack, 47.5 g (47.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 4.2 g 5%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 166 mg 7%
Total carbohydrates L 75.8 g 28%
Dietary fiber L 2.1 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.4 g 17%
Vitamin D L 4.2 µg21%
Calcium L 65.3 mg5%
Iron L 2.1 mg12%
Potassium L 2.1 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%379kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D21%Iron12%Calcium5%Potassium0%

Nutritional insights

  • Protein8.4 gabove the median for grains and pasta (median 8 g)
  • Fiber2.1 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat4.2 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat4.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium166 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Cumin Club
Barcode
0860015111210
Label serving
0.5 pack (47.5 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860015111210. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cumin Basmati Rice?

100 g of Cumin Basmati Rice has 379 kcal. Serving, 0.5 pack, 47.5 g (47.5 g): about 180 kcal.

How much protein is in Cumin Basmati Rice?

Cumin Basmati Rice contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 0.5 pack, 47.5 g (47.5 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Cumin Basmati Rice?

Cumin Basmati Rice has 75.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cumin Basmati Rice?

Cumin Basmati Rice contains 4.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Cumin Basmati Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (21% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cumin Basmati Rice?

100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.