Cultured oat milk vanilla

Packaged product Dairy and Eggs Lifeway

Cultured oat milk vanilla contains 62 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cultured oat milk vanilla by Lifeway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
1.8 gprotein
11.1 gcarbohydrates
0.89 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.9 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 11.1 g 4%
Dietary fiber L 0.89 g 3%
Total sugars L 3.5 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%62kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.89 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat0.89 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifeway
Barcode
0017077623087
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cottage Cheese Wegmans 62 10.6 g 5.3 g 0 g
Organic veggie power Sprout 62 1.8 g 13.3 g 0.44 g
Apricot banana spinach yogurt Whole Foods Market 62 1.8 g 10.6 g 0.89 g
Organic Veggie Power Sprout 62 1.8 g 16.8 g 0 g
Veggie Power Sprout 62 1.8 g 15.9 g 0 g
Nonfat Cottage Cheese Small Curd Wegmans 62 10.6 g 5.3 g 0 g
Peanut Butter Flavoured Low Fat Milk Steri Stumpie 62 3.1 g 8.9 g 1.5 g
High Protein Milk Flavoured Milk Oak 62 6 g 5.6 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0017077623087. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cultured oat milk vanilla?

100 g of Cultured oat milk vanilla has 62 kcal.

How much protein is in Cultured oat milk vanilla?

Cultured oat milk vanilla contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cultured oat milk vanilla?

Cultured oat milk vanilla has 11.1 g of total carbohydrates per 100 g, including 0.89 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cultured oat milk vanilla?

Cultured oat milk vanilla contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.