How many calories are in Cultured Lowfat Buttermilk?

100 g of Cultured Lowfat Buttermilk has 22 kcal. Serving, 236.6 g (237 g): about 53 kcal.

How much protein is in Cultured Lowfat Buttermilk?

Cultured Lowfat Buttermilk contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4.2 g in serving, 236.6 g (237 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cultured Lowfat Buttermilk?

Cultured Lowfat Buttermilk has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cultured Lowfat Buttermilk?

Cultured Lowfat Buttermilk contains 0.53 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

How much sodium is in Cultured Lowfat Buttermilk?

100 g contains 0.062 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cultured Lowfat Buttermilk

Packaged product Dairy and Eggs Dean's

Cultured Lowfat Buttermilk contains 22 kcal per 100 g. A serving, 236.6 g (237 g) provides about 53 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g

1.8 gprotein

2.6 gcarbohydrates

0.53 gfat

53kcal in serving, 236.6 g (237 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	22.4 kcal
Total fat L	0.53 g	0.7%
Saturated fat L	0.35 g	2%
Trans fat L	0 g
Cholesterol L	2.5 mg	0.8%
Sodium L	0.062 mg	0%
Total carbohydrates L	2.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	2.6 g
Protein L	1.8 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0.062 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 47%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars2.6 gbelow the median for dairy and eggs (median 4 g)
Fat0.53 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.35 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium0.062 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Dean's
Barcode: 0041900024406
Quantity: 240 ml
Label serving: 236.6 g
Category: Dairy and Eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED LOWFAT MILK, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041900024406. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.