Culinary Crisps
Packaged product Sweets and Desserts Kracker Enterprises Llc
Culinary Crisps contains 393 kcal per 100 g. A serving, 10 crackers, 28 g (28 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,904 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 21.4 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars21.4 gabove the median for sweets and desserts (median 10.7 g)
- Fat12.5 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat3.6 gabove the median for sweets and desserts (median 3.4 g)
- Sodium304 mgbelow the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Kracker Enterprises Llc
- Barcode
- 0895538003520
- Label serving
- 10 CRACKERS (28 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, organic cane sugar, organic oats, organic palm oil, organic flax seeds, water, apples, organic sesame seeds, organic brown sugar, yeast, sea salt and vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsPalm oilAppleYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rusk Toast Tazah | 393 | 10.7 g | 67.9 g | 7.1 g |
| Baguette Crisps, Garlic, Chives & Parsley Sabiner's Collections | 393 | 10.7 g | 60.7 g | 8.9 g |
| Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti Irene's Bakery/Gourmet Kitchen | 393 | 7.1 g | 42.9 g | 21.4 g |
| Zwieback - Rusk Brandt | 393 | 10.7 g | 78.6 g | 5.4 g |
| True Natural Artisan Cracker American Life Baking Group Inc. | 393 | 17.9 g | 60.7 g | 12.5 g |
| Culinary crisps Doctor Kracker | 393 | 10.7 g | 71.4 g | 12.5 g |
| Matzo Crackers Unsalted Manischewitz | 393 | 10.7 g | 85.7 g | 0 g |
| Old London, Sea Salt Melba Snacks, Sea Salt B&G Foods Snacks Inc. | 393 | 14.3 g | 67.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Culinary Crisps?
100 g of Culinary Crisps has 393 kcal. Serving, 10 crackers, 28 g (28 g): about 110 kcal.
Is Culinary Crisps high in protein?
Culinary Crisps contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 10 crackers, 28 g (28 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in Culinary Crisps?
Culinary Crisps has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 21.4 g of sugars.
How much fat is in Culinary Crisps?
Culinary Crisps contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Culinary Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Culinary Crisps?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907364. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0895538003520. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.