Culina blueberry
Packaged product Fruits Culina
Culina blueberry contains 155 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 220 kcal.
Roughly 73% of its calories come from fat, with 24% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 12.7 g | 64% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 24%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.71 g)
- Fiber2.8 gabove the median for fruits (median 1.5 g)
- Sugars4.9 gin the lowest quarter of fruits (median 11.4 g)
- Fat13.4 gin the top quarter of fruits (median 0.2 g)
- Saturated fat12.7 gin the top quarter of fruits (median 0.1 g)
- Sodium7 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 155 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 9.9 g | 9.9 g |
| Fat | 13.4 g | 13.4 g |
| Fiber | 0.7 g | 2.8 g |
| Sugars | 6.3 g | 4.9 g |
| Sodium | 14.1 mg | 7 mg |
Product details
Ingredients
organic coconut, blueberries, organic maple syrup, agar, lavender oil, probiotic cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Grape Leaves Shoprite | 155 | 2.7 g | 22.7 g | 5.5 g |
| Strawberry Coyo COYO | 155 | 1.2 g | 7.2 g | 13.4 g |
| Citrus & Mint Cafeine Energy Gel Kendal Mint Co | 155 | 0 g | 38.6 g | 0 g |
| Mango Parfait Del Monte | 155 | 5.1 g | 20.4 g | 5.9 g |
| Geleia 100 Fruta Damasco Light Queensberry Wellness Vidro 250g GUEENSBERRY | 155 | 0 g | 37.5 g | 0 g |
| Geleia 100 Fruta Amora Light Queensberry Wellness Vidro 250g GUEENSBERRY | 155 | 0 g | 37.5 g | 0 g |
| Molho Agridoce Pimentão Com Ervas Finas Queensberry Gourmet Vidro 290g QUEENSBERRY | 155 | 0 g | 35 g | 0 g |
| Sour Cherry Almond Culina | 155 | 1.4 g | 8.5 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756439. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0854724007117. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.