Cuitlacoche Corn Mushroom

Packaged product Vegetables Goya

Cuitlacoche Corn Mushroom contains 23 kcal per 100 g. A serving, 107.5 g (108 g) provides about 25 kcal.

Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

23kcal per 100 g
0.93 gprotein
0.93 gcarbohydrates
5.6 gfat
25kcal in serving, 107.5 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 5.6 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 14 mg 0.6%
Total carbohydrates L 0.93 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0.93 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.67 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 6%Fat: 87%23kcal / 100 g
  • Protein 6%
  • Carbohydrates 6%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein0.93 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat5.6 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium14 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53.6 kcal23 kcal
Protein 0.87 g0.93 g
Carbohydrates 0.87 g0.93 g
Fat 5.2 g5.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.013 mg14 mg

Product details

Brand
Goya
Barcode
0041331028769
Quantity
107.5 g
Label serving
107.5 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CUITLACOCHE, CORN GRAIN ONION, SAFFLOWER OIL, WATER, IODIZED SALT AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673786. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041331028769. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cuitlacoche Corn Mushroom?

100 g of Cuitlacoche Corn Mushroom has 23 kcal. Serving, 107.5 g (108 g): about 25 kcal.

How much protein is in Cuitlacoche Corn Mushroom?

Cuitlacoche Corn Mushroom contains 0.93 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 107.5 g (108 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Cuitlacoche Corn Mushroom?

Cuitlacoche Corn Mushroom has 0.93 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cuitlacoche Corn Mushroom?

Cuitlacoche Corn Mushroom contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cuitlacoche Corn Mushroom?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.