Cucumbers-Dill

Packaged product Vegetables Always Fresh

Cucumbers-Dill contains 34 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 10 kcal.

Roughly 45% of its calories come from carbohydrates, with 38% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 144 products.

100 g provides 54% of the Daily Value for chloride and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cucumbers-Dill by Always Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1.1 gprotein
1.3 gcarbohydrates
0.2 gfat
10kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34.1 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 813 mg 35%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 7.4 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.1 mg0.7%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.033 mg2%
Folate (B9) L 11.2 µg3%
Vitamin B12 L 0 µg0%
Calcium L 20 mg2%
Iron L 0.23 mg1%
Magnesium L 10.9 mg3%
Phosphorus L 19.4 mg2%
Potassium L 128 mg3%
Zinc L 0.11 mg1%
Copper L 0.03 mg3%
Manganese L 0.12 mg5%
Selenium L 3.8 µg7%
Iodine L 38.1 µg25%
Chloride L 1,234 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 45%Fat: 16%Alcohol: 0.3%34kcal / 100 g
  • Protein 38%
  • Carbohydrates 45%
  • Fat 16%
  • Alcohol 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride54%Iodine25%Vitamin C8%Selenium7%Manganese5%Pantothenic acid (B5)4%Copper3%Folate (B9)3%Potassium3%Magnesium3%

Nutritional insights

  • Protein1.1 gbelow the median for vegetables (median 1.2 g)
  • Fiber0.5 gbelow the median for vegetables (median 1.8 g)
  • Sugars1.3 gbelow the median for vegetables (median 1.7 g)
  • Fat0.2 gbelow the median for vegetables (median 0.5 g)
  • Sodium813 mgbelow the median for vegetables (median 902 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water94.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.014 g
Polyunsaturated fat L0.029 g
Sugars and starch (1)
Starch L0.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.013 g
Linoleic acid (omega-6, 18:2) L0.016 g
Carotenoids (1)
Beta-carotene L46.6 µg
Other components (2)
Water L94.6 g
Alcohol L0.004 g

Product details

Brand
Always Fresh
Barcode
9300602354572
Quantity
680g
Label serving
1 serving (30 g)
Category
Plant-based pickles
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cucumbers, Water, Vinegar, Salt, Dill, Mineral Salt, Flavours

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Rübenstängel Pancar Dal turşusu Suntat 34 1 g 7 g 0 g
Didfen Pickles Didden 34 3.7 g 2.2 g 0.5 g
Knoblauchgurken Willi Markus 35 0.7 g 7.8 g 0.1 g
Kimchi Jongga 35 2.1 g 4.1 g 0.7 g
German style pickles Deutsche kuche 36 0 g 7.1 g 0 g
Pannocchiette Coop 36 0 g 9 g 0 g
Aperitivo Encurtidos Carrefour 36 0.7 g 2.5 g 2.5 g
Kühne Mixed Pickles Kühne 36 1 g 6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cucumbers-Dill?

100 g of Cucumbers-Dill has 34 kcal. Serving, 1 serving, 30 g (30 g): about 10 kcal.

How much protein is in Cucumbers-Dill?

Cucumbers-Dill contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.33 g in serving, 1 serving, 30 g (30 g). About 38% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in Cucumbers-Dill?

Cucumbers-Dill has 1.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cucumbers-Dill?

Cucumbers-Dill contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Cucumbers-Dill contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (54% DV) and iodine (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cucumbers-Dill?

100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300602354572. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.