Cubano bread

Packaged product Bread and Baked Goods The bakery of walmart

Cubano bread contains 268 kcal per 100 g. A serving, 1.0 serving, 56.0 g (56 g) provides about 150 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 359 kcal per 100 g across 28 products.

100 g provides 30% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cubano bread by The bakery of walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
10.7 gprotein
53.6 gcarbohydrates
1.8 gfat
150kcal in serving, 1.0 serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Sodium L 643 mg 28%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 1.8 g 6%
Total sugars not reported
Protein L 10.7 g 21%
Calcium L 17.9 mg1%
Iron L 5.4 mg30%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%268kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Potassium3%Calcium1%

Nutritional insights

  • Protein10.7 gabove the median for bread and baked goods (median 10 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 3.3 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 11.9 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium643 mgin the top quarter of bread and baked goods (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The bakery of walmart
Barcode
0200566601004
Label serving
1.0 serving (56.0 g)
Category
Food
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200566601004. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cubano bread?

100 g of Cubano bread has 268 kcal. Serving, 1.0 serving, 56.0 g (56 g): about 150 kcal.

Is Cubano bread high in protein?

Cubano bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1.0 serving, 56.0 g (56 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Cubano bread?

Cubano bread has 53.6 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cubano bread?

Cubano bread contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cubano bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cubano bread?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.