Crusty Round Sesame Seed Rolls
Packaged product Bread and Baked Goods Woolworths
Crusty Round Sesame Seed Rolls contains 199 kcal per 100 g. A serving, 1 pieces, 88 g (88 g) provides about 175 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.45 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.91 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0.91 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat3.2 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.45 gabove the median for bread and baked goods (median 0.4 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687407880
- Label serving
- 1 pieces (88 g)
- Category
- Breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milwaukee Rye Bread Dierbergs | 199 | 9.7 g | 56.1 g | 2 g |
| Aufbackbrötchen Bio Super Panini Rustic Schnitzer | 199 | 4.4 g | 31 g | 4.1 g |
| Chleb żytni pełnoziarnisty pasteryzowany Oskroba | 199 | 5.3 g | 37 g | 1.4 g |
| Whole grain oat bread Pema | 199 | 8.3 g | 30 g | 3.1 g |
| Bio Emmerbrot Frankekorn | 199 | 8 g | 34 g | 2 g |
| Pane di segale integrale Crai | 199 | 5.9 g | 37 g | 0.4 g |
| Baguette Ciabatta Multigrain Première Moisson | 200 | 7 g | 42 g | 0 g |
| Fiber One Bread Honey Whole Wheat Fiber One | 200 | 10 g | 48 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crusty Round Sesame Seed Rolls?
100 g of Crusty Round Sesame Seed Rolls has 199 kcal. Serving, 1 pieces, 88 g (88 g): about 175 kcal.
How much protein is in Crusty Round Sesame Seed Rolls?
Crusty Round Sesame Seed Rolls contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 5.8 g in serving, 1 pieces, 88 g (88 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Crusty Round Sesame Seed Rolls?
Crusty Round Sesame Seed Rolls has 35.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crusty Round Sesame Seed Rolls?
Crusty Round Sesame Seed Rolls contains 3.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687407880. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.