CRUSTY ROUND ROLLS 6pk pb
Packaged product Bread and Baked Goods Coles Bakery
CRUSTY ROUND ROLLS 6pk pb contains 270 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 200 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.3 gabove the median for bread and baked goods (median 4 g)
- Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium299 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Bakery
- Barcode
- 9341066033153
- Label serving
- 1 portion (74 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary And Garlic Bagel Glicks | 270 | 9.7 g | 44.6 g | 4.7 g |
| Hot Cross Buns Rottnest Bakery | 270 | 7.4 g | 47.1 g | 4.5 g |
| Hot Dog Buns Schulstad | 270 | 9 g | 48.2 g | 4.6 g |
| Organic 21 Grains & Seeds Sliced Bread 365 Whole Foods Market | 270 | 10.8 g | 51.4 g | 2.7 g |
| White Pita Bread The Happy Camel | 270 | 9 g | 51.8 g | 3.4 g |
| Gluten free dinner rolls Whole Foods Market | 270 | 2.7 g | 54.1 g | 6.8 g |
| flour tortilla El Arbolito | 270 | 5.4 g | 37.8 g | 10.8 g |
| Bar-B-Que Sesame Buns Franz | 270 | 8.1 g | 48.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341066033153. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.