Crustless Soft White Bread
Packaged product Bread and Baked Goods Kingsmill
Crustless Soft White Bread contains 223 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 7.8 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3.1 g)
- Fat1.9 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium374 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic wheaten Specially Selected | 223 | 8.4 g | 34 g | 4.7 g |
| Farmer's Brown Sourdough Gail's | 223 | 7.9 g | 44 g | 1.1 g |
| Bio Steinofenbrot Karma | 223 | 7.3 g | 30 g | 5.7 g |
| English Muffins Kinnikinnick Foods | 223 | 3.2 g | 45.7 g | 3.7 g |
| Golden Toast Golden Toast | 223 | 9 g | 42 g | 1.5 g |
| Petits pains x6 Leclerc | 223 | 7.2 g | 44 g | 1 g |
| Pizza La Pizza + 1 | 223 | 10.1 g | 28 g | 7.1 g |
| toasties quickbury | 223 | 9 g | 42 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crustless Soft White Bread?
100 g of Crustless Soft White Bread has 223 kcal.
How much protein is in Crustless Soft White Bread?
Crustless Soft White Bread contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Crustless Soft White Bread?
Crustless Soft White Bread has 42.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crustless Soft White Bread?
Crustless Soft White Bread contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Crustless Soft White Bread?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010092079346. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.