Crushed Ginger
Packaged product Other Foods Pams
Crushed Ginger contains 48 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 11 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.8 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.44 g | |
| Protein L | 0.87 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.87 gin the lowest quarter of other foods (median 6.9 g)
- Sugars0.44 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.87 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium517 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077377015
- Label serving
- 1 portion (23 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ginger (98%), salt, acidity regulators (270, 330), thickener (415), preservative (202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Ginger?
100 g of Crushed Ginger has 48 kcal. Serving, 1 portion, 23 g (23 g): about 11 kcal.
How much protein is in Crushed Ginger?
Crushed Ginger contains 0.87 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 23 g (23 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Crushed Ginger?
Crushed Ginger has 8.7 g of total carbohydrates per 100 g, including 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Ginger?
Crushed Ginger contains 0.87 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crushed Ginger?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077377015. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.