Crunchy Weeties

Packaged product Grains and Pasta Weetabix

Crunchy Weeties contains 368 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Weeties by Weetabix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
10 gprotein
73 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 172 mg 7%
Total carbohydrates L 73 g 27%
Dietary fiber not reported
Total sugars L 11 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%368kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of grains and pasta (median 8.2 g)
  • Sugars11 gin the lowest quarter of grains and pasta (median 23 g)
  • Fat1.8 gin the lowest quarter of grains and pasta (median 3.9 g)
  • Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.7 g)
  • Sodium172 mgbelow the median for grains and pasta (median 276 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weetabix
Barcode
5010029224771
Quantity
400 g
Category
Extruded cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Weeties?

100 g of Crunchy Weeties has 368 kcal.

Is Crunchy Weeties high in protein?

Crunchy Weeties contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.2 g).

How many carbs are in Crunchy Weeties?

Crunchy Weeties has 73 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Weeties?

Crunchy Weeties contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Crunchy Weeties?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010029224771. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.