Crunchy Vegetable Crispbakes
Packaged product Snacks Waitrose
Crunchy Vegetable Crispbakes contains 217 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of snacks (median 7.3 g)
- Sugars2.3 gbelow the median for snacks (median 4.9 g)
- Fat9.2 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium264 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Caramel Pretzel Red Button | 217 | 4.4 g | 29.3 g | 9.8 g |
| Peach Raspberry Crisp Trader Joes | 217 | 1.9 g | 39.6 g | 6.6 g |
| Crispy Chicken Strips Daily Deals | 217 | 17.4 g | 14.1 g | 10.9 g |
| Trail Mix, Red Peppers Hummus & Pita Chips Renaissance Food Group Llc | 217 | 6.6 g | 30.2 g | 9.4 g |
| Veggie snacks Bonduelle | 217 | 6.3 g | 24.6 g | 9.3 g |
| Crispy Chicken Breast Strips Kroger | 217 | 14.5 g | 21.7 g | 7.3 g |
| Golden crisp Ocean Royale | 217 | 11.1 g | 21.5 g | 9.3 g |
| Crispy breaded mushrooms Tesco | 217 | 4.5 g | 19.3 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Vegetable Crispbakes?
100 g of Crunchy Vegetable Crispbakes has 217 kcal.
How much protein is in Crunchy Vegetable Crispbakes?
Crunchy Vegetable Crispbakes contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Crunchy Vegetable Crispbakes?
Crunchy Vegetable Crispbakes has 27.5 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Vegetable Crispbakes?
Crunchy Vegetable Crispbakes contains 9.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Crunchy Vegetable Crispbakes?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169252123. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.